It is our hope that you walk away with information about smartphones and addiction and how to model healthy smartphone habits for your kids. We will provide you with resources, apps we love, discussion questions and activities to do with your kids, and more.

Questions we hope to answer:

What is a smartphone for?

Are smartphones really addictive?

Are they designed to be addictive?

Why do teens spend so much time on their phones?

How can we help teens become addiction resistant?